Herbal Aromatherapy Massage

This 60 minute Pre and Postnatal Massage is a holistic treatment designed to support and nurture women through the physical and emotional challenges of pregnancy and postpartum recovery. This soothing massage helps relieve tension, alleviate stress, and promote relaxation, providing much-needed relief to areas of the body most affected during this transformative time.

The session incorporates herbal-infused oils, such as lavende, chamomile, and arnica—just to name a few, each selected for their therapeutic benefits. These oils help to calm the nervous system, reduce muscle inflammation, and enhance circulation, supporting your body’s natural healing process. Arnica in particular, is excellent for reducing swelling and soothing sore muscles, making it especially beneficial for postnatal recovery.

To further deepen relaxation, sound therapy is used, with calming frequencies or instruments like singing bowls to help release tension, balance energy, and promote mental clarity.

Additionally, aromatherapy enhances the sensory experience, using essential oils like to uplift your mood, clear mental fog, and create a peaceful environment. Together, these healing modalities work in harmony to support your body’s physical recovery while nurturing your emotional wellbeing, providing a sense of calm and balance throughout the pre and postnatal journey.